What if you could deliver your coaching sessions in just 15 minutes? How much value would that add to your life and the lives of your clients?

In this episode, we’re joined by Anthea Dunks. Anthea helps coaches do laser-focused 15-minute coaching sessions. How amazing is that? 

It’s a common misconception that your sessions need to be a certain length in order to be valuable to your clients. We feel like if a client is giving us their money, we need to give them hours of our time, but that’s just not true. Your clients are busy! They’d be thrilled to receive all the coaching they need in 15 minutes, so let’s find out how to make that happen. 

Anthea is sharing her tips to cut down the length of your coaching sessions without cutting out any of the good stuff. 

Anthea has been a Certified Coach since 2018. She was attracted to The Life Coach School because they have an amazing weight loss program with tons of success stories, but she realized she was coming at it all wrong. She arrived there hoping that she could "fix” herself. That thinking led to more struggle. The more she rejected herself, the harder it all became.

Along this journey, it became clear that she wanted to accomplish a much more important goal. She wanted to stop blaming and shaming herself. She moved her focus inward, invested in herself, and that was the beginning of her journey into coaching the Deep Dive way. She was a client first and discovered the life-changing results for herself.

In Today’s Episode We Discuss: 

If you want to build your coaching business in fewer hours, I hope this episode will help you do just that.

I’m so grateful for the work Anthea does and I’m excited for you to benefit from it. She’s an amazing example of what is possible when you decide to start a coaching business on the side. 

Don’t forget to grab the 10 BulletProof Questions For Laser-Focused Coaching.

Don’t forget to download your podcast study guide so you can take action on today’s episode! 

How We Can Connect: 


Episode 106:
How to 10x Your Investment in Any Course, MM, or Program

+ The skills you need to be a coach 
+ The power of getting high-level coaching in 15 minutes 
+ How to keep clients from going off on time-wasting tangents 
+ How to identify your client’s problem in the first two minutes of a call
+ Keeping your coaching sessions focused 
+ Asking the right questions at the right time 
+ Providing valuable silence 
+ Finding a safe space to practice your coaching skills 

Have a beautiful, unbusy week, and I will see you here next time! 

Connect With Me on Facebook 
Connect With Me on Instagram 

If you’re loving what you’re learning on this podcast every week - the tools, the strategies, and the brain hacks to unbusy your schedule and also unbusy your mind so that you can unbusy your life - please subscribe, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.

Subscribe & Review on Apple Podcasts

follow along on instagram