What happens when an entrepreneur gets burnt out?

I’m joined by my mentor, coach, and good friend Rick Mulready in this Wellness Wednesday episode to talk all about his upcoming 90-day sabbatical and what led to it.

One of the beautiful things about owning your own business is that it’s flexible. When you are feeling burnt out or ready for a break, your business can adapt to your needs. The hard part is recognizing that you are burnt out and choosing to do something about it.

Rick is talking about how to operate your business in a way that doesn’t jeopardize your mental health or well-being. He’s sharing his tips for checking in with yourself, putting your needs first, and creating a plan when it’s time for a break.

Rick is a dad, husband, online business coach, podcast host and funnels geek.

In Today’s Episode We Discuss: 

If you need permission to take a break, this is it. Listen to your body and give it the rest it needs. I’m grateful to Rick for coming on the podcast to share his experience with us, and I’m looking forward to hearing all about his sabbatical when it’s over.

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Don’t forget to download your podcast study guide so you can take action on today’s episode!

Have a beautiful, unbusy week, and I will see you here next time!



Unlocking the Power of Testing: How Coaches can Optimize their Marketing Funnels for Success with Anthea Dunks and Tracy Hoth

  • Signs that you need a break
  • How to plan for a break in your business
  • The power of advocating for yourself and taking action
  • Why you should go through your expenses whether you’re planning on taking a break or not
  • Assessing whether you are happy with what you’ve built
  • Choosing what’s best for you
  • How to check in with yourself
  • Setting goals that are in line with the life you want to live

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