How do you know if you’re on the road to burnout?

It’s a lot easier to prevent burnout before it hits than it is to recover once you’re in it, but in order to do that you have to be able to identify when burnout is on the horizon.

Roxanne Donovan is here to teach us how to get in tune with our bodies and navigate burnout as busy entrepreneurs. She’s sharing some quick and easy exercises that are effective at preventing burnout and only take a few minutes a day. I promise that incorporating these things into your schedule now will save you time and energy in the long run.

In case that wasn’t enough, Roxanne is also sharing her tips on how to structure a funnel and create an offer that’s so good it sells out instantly. If you want to find out how she made $15,000 with a couple of emails in a couple of days, tune in.

Dr. Roxanne Donovan is a psychologist, author, professor, and nationally recognized expert on well-being. Since founding WellAcademic in 2015, she’s helped hundreds of faculty find space in their busy lives for writing using healthy, sustainable practices. Her popular Wellness Wednesday newsletter provides tips and tools for writing more, working smarter, and being well in the academy. Integrated with her professional identities are her rich and multilayered roles as spouse, mama, sister, and auntie.

In Today’s Episode We Discuss:

This is a reminder to prioritize rest and recovery in your life because if you don’t, your body will force you to. This episode will help you connect to your mind, body, and spirit so that you can provide yourself with the nurture that you need to be able to perform at your best.

If you’re ready to stop overthinking your niche and finally find the right niche for you in just 15 minutes, you need the Niches Simplified for Busy Coaches fast-track training. Save yourself the time and frustration of struggling to find your niche for only $9!

Don’t forget to download your podcast study guide so you can take action on today’s episode!

Have a beautiful, unbusy week, and I will see you here next time!



Success Blueprint: Unveiling a High-Performing Weight Loss Coaching Funnel with Gaynor van der Burton

  • How to check in with your dedication levels and your energy levels
  • How to know if you are on the path to burnout
  • Getting the rest you need when you can’t take a lot of time off
  • Connecting mind, body, and spirit
  • The value of a gratitude practice
  • Quick and easy ways to prevent burnout
  • Creating a life of fulfillment
  • Making decisions based on what is most important to you
  • How to sell out your offer using email

Visit Roxanne’s Website
Join the WellAcademic Community
Get Roxanne’s Free Toolkit


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