If you’ve been curious about the full story behind my diagnosis or you’re looking for some inspiration on how to run a business and manage health issues, listen up.

This is a vulnerable episode about my diagnosis of Hashimoto's disease; my path to recovery; and the impact it’s had on my lifestyle, family, and business. This is something I’m actively working through, so it’s not like I have all the answers, but I hope that by sharing my journey I can empower you to get in tune with your physical, mental, and spiritual health too.

I’ve mentioned tidbits about my health challenges here and there, but I want to share the full story with you and the podcast seems like the perfect place to do that.

This is a story about learning to value holistic success above business success alone and building a life based on the things that are truly most important to you.

In Today’s Episode We Discuss:

If you’re also living with an autoimmune disease or chronic illness, I hope this is a reminder that you’re not alone. We’re all on our own journeys and success is going to look different to each of us. Create your life around your own definition of success, not someone else's.

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Have a beautiful, unbusy week, and I will see you here next time!



Boost Your Brain and Body: The Impact of Movement on Health and Longevity for Coaches with Rodrigo Gallego

  • The symptoms I noticed that led me to seek a diagnosis
  • Choosing not to sacrifice your health for your business
  • Creating a plan to feel your best
  • How to empower yourself to take control of your health
  • Things that compromise our health in our society
  • The importance of physical, mental, and spiritual health
  • How to understand and protect your energy
  • Building a life that promotes your health instead of sacrificing it


If you’re loving what you’re learning on this podcast every week - the tools, the strategies, and the brain hacks to build a business you love in 10 hours a week - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.


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