Do you have any habits in place to help you meet your definition of success?

The first step to this is recognizing that success looks different for everyone and you have to define it for yourself in order to choose habits that truly serve you.

I’m sharing my routines and habits for success in this episode not to tell you that you need to do them too, but to get you thinking about what yours might be. My habits look different now than they did before I learned about my health challenges, but they are more meaningful and intentional than ever, and I’d like to share what I’ve learned with you!

I realized that I was mismanaging my energy, and maybe you are too. Come on this journey with me to create habits and routines that work for you.

In Today’s Episode We Discuss:

I hope by sharing my habits for success I can give you some ideas about what yours might be. Feel free to try any of the habits I shared and leave the ones that don’t sound good to you. We’re all different and that’s great! Don’t force yourself to commit to habits just because they work for someone else.

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Have a beautiful, unbusy week, and I will see you here next time!



From Diagnosis to Recovery: How I’m Running My Business with Hashimoto's and Adrenal Fatigue

  • The difference between being a high achiever and a high performer
  • How to create your own definition of success
  • A way to evaluate how you are spending your energy
  • Creating habits that help you achieve your own unique definition of success
  • The importance of high-quality sleep
  • Doing things just to enjoy them
  • How to get in touch with your values and purpose


If you’re loving what you’re learning on this podcast every week - the tools, the strategies, and the brain hacks to build a business you love in 10 hours a week - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.


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