Do you feel like life is just super messy right now?

I think that pretty much sums up life this year. I know the feeling well, and I totally get it. 

I wanted to record this episode for you to help you bring some structure to the mess. 

This episode is all about planning your workweek to work less and get more done. And I'm going to show you step-by-step how to do it in just 30 minutes a week.

I want you to think about this like meal prepping. When you meal prep, how much easier is it for you to get dinner on the table? Not to mention the time and mental energy you save by not wondering what's for dinner. You’re batching your decisions. It’s the same principle for work and that’s what I want to talk about today. 

In Today’s Episode We Discuss: 

Making decisions about how you're going to spend your time in advance is a gift to your future self. 

It's such a supportive thing to do for the future you who is in the middle of her work week, has already made a thousand decisions, and does not want to decide what she should do next. 

Give her the gift of already making that decision for her so she doesn't have to end her week completely exhausted from decision fatigue. 

Give yourself the gift of time by working more effectively, not more hours. And take the first step by incorporating this weekly time prepping session into your routine.

Don’t forget to grab your FREE Three Step Time Prep Cheat Sheet. 

Have a beautiful, unbusy week and I will see you here next week! 

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If you’re loving what you’re learning on this podcast every week - the tools, the strategies, and the brain hacks to unbusy your schedule and also unbusy your mind so that you can unbusy your life - please subscribe, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.


Mental Negotiation Time Suck Part II

+ Planning your week around how many hours you want to work 
+ How to plan your week in 30 minutes 
+ Doing a to-do list brain dump 
+ Breaking your to-do list items up into simple tasks and assigning time frames to them
+ How planning saves you time in the long run 
+ The importance of prioritizing 
+ Remembering that it doesn’t all have to get done this week 
+ Planning for done
+ Keeping things simple 

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