Do you often find yourself resisting scheduling your day out in advance? Does it leave you feeling like you have no freedom with your plans? Today we’re going to talk about how to avoid that drudgery and why scheduling your days out beforehand will actually reward you with more freedom to do what you want.

After listening to this episode, my hope is that you will walk away no longer dreading your schedule and instead see the opportunities that having a plan in place can open up for your life.

In Today’s Episode We Discuss: 

I want you to use your parent brain this week to set up a schedule that not only allows you to accomplish the things you need in the amount of time you want to work, but is also considerate of yourself. Pay attention to the rewards you are able to reap because of this plan.

Give yourself the gift of setting this up ahead of time. Making decisions in advance is the key to the highest quality decisions, which in turn gives you the life you deserve and want.

Trust yourself that you will make the best decisions for your future self! 

Have a beautiful, unbusy and effective week. I will see you here next time! 

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If you’re loving what you’re learning on this podcast every week - the tools, the strategies, and the brain hacks to unbusy your schedule and also unbusy your mind so that you can unbusy your life - please subscribe, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.


3 Step Quick and Easy Time Prep

+ The definitions of “schedule” and “scheduling resistance”
+ Why it is conducive to make decisions with at least 24 hours notice
+ The symptoms that causes you to resist scheduling in advance
+ Your parent brain vs. toddler brain
+ How to prevent abandoning the schedule you previously put in place
+ Understanding that you have to be considerate of yourself when planning
+ My tip for creating a schedule that you will want to stick to
+ Rewarding yourself after achieving your daily tasks you set out to accomplish

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