Do you ever feel like you’re in a time and schedule prison? What do you do when you have other people dictating your time?

I’ll let you in on a little secret. You aren’t alone in that feeling. Many people, whether they are entrepreneurs or work for someone else, feel as though they’re in a schedule prison. In today’s episode, we’ll discuss how you can overcome that feeling and fall back in love with your schedule.

In Today’s Episode We Discuss: 

I want you to start showing up in your hours right now, regardless of whether you planned what's in them or someone else did. Once you do this, you can start attacking that calendar and align it purposely and deliberately with a life that you want to live each week.

Go out this week and have such a high regard and respect for yourself that you show up to whatever is on your calendar in a way that fuels you and energizes you!

Have a beautiful, unbusy and effective week. I will see you here next time! 

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If you’re loving what you’re learning on this podcast every week - the tools, the strategies, and the brain hacks to unbusy your schedule and also unbusy your mind so that you can unbusy your life - please subscribe, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.


Scheduling Resistance

+ The definition of autonomy
+ How to show up for your schedule in a way that won’t make it feel like prison
+ Why coming from a place of gratitude for your schedule is so important
+ The power in realizing that you get to choose
+ Coming from a place of resentment vs opening up to the truth
+ Understanding that you’re powerful enough to make a change for the future
+ Changing the things you have full control over
+ Rewiring your brain to focus on the solutions instead of the problem
+ Exchanging victim mentality for autonomy over your time

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