I don’t feel mom guilt anymore. Do you want to know why?
I am going to tell you in this episode!

Today we’re talking about mom guilt, and how important it is for you to have your own definition of what a good mom is so you can stop guilting yourself for not living up to someone else’s. 

I am featuring some unproductive habits as a contrast to last month's topics where I featured productive habits this month, and this thought process is one of them!

When I say unproductive habits, what I really mean is anything that is happening in your mind or behavior that is leading you to not use your time in the highest quality way.

I think it’s important to talk about these things as unproductive habits and behaviors rather than seeing them as things that we identify with or things that are wrong with us. 

In Today’s Episode We Discuss: 

Remember, working does not make you a bad mom. I actually believe the opposite to be true. You working and following your dreams makes you a better mom, and I hope this episode helped you to see that. 

Don’t forget to download your podcast study guide so you can take action on today’s episode! 

Have a beautiful, unbusy week, and I will see you here next time! 

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If you’re loving what you’re learning on this podcast every week - the tools, the strategies, and the brain hacks to unbusy your schedule and also unbusy your mind so that you can unbusy your life - please subscribe, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.

How We Can Connect: 


My Messy Brain Revealed

+ What it means to stick to your boundaries and how to do it
+ How to trust yourself 
+ Why we need to stop putting our mom life and our work life against each other
+ The importance of knowing your definition of being a good mom
+ How your childhood plays into you definition of a good mom
+ Being kind to yourself when you don’t show up as your best mom self
+ Overcoming mom guilt 

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