Stopping a procrastination habit is easier said than done, right?

Lucky for you, I can make whatever it is you’re procrastinating a little easier to get done.

I'm going to give you some actionable steps to help you stop procrastinating and start accomplishing those things that you’re pushing off.

Now, this doesn’t mean that you will never procrastinate again, but it does mean that you will be able to start strategically crossing some dreaded tasks off your to-do list.


I want you to start practicing what we talked about. Make a procrastination list, a done list, start scheduling things out from that procrastination list, and finally, don’t forget that sometimes you will be successful and sometimes you won’t.

Remember, you’re either winning or learning!

If you want my help week after week to navigate the application of this so that you are no longer procrastinating away your dreams, I want you to consider joining my group program, The Unbusy Entrepreneur. There's an entire module where we spend two months focusing on this kind of habit eliminating, so if that sounds like something you’re interested in, go to

Don’t forget to download your podcast study guide so you can take action on today’s episode! 

Have a beautiful, unbusy week, and I will see you here next time! 

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If you’re loving what you’re learning on this podcast every week - the tools, the strategies, and the brain hacks to unbusy your schedule and also unbusy your mind so that you can unbusy your life - please subscribe, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.

How We Can Connect: 


Not All Procrastination is the Same

+ What list-bundling is and how it will help you
+ Why you should write down all the things you’re procrastinating
+ How to remind your brain of the things you do accomplish
+ Scheduling the things you are procrastinating into your week
+ The importance of keeping your lists in your sight
+ Making the feeling of accomplishment a higher priority than the feeling of relief
+ Understanding the root of your procrastination
+ The value of accomplished joy versus guilty joy

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